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Unfortunately, a full Whopper will set you back a whopping (pun totally intended) 49g net carbs. Here are a few of my favorite low carb meals I’ll pick up in the drive thru: All nutritional information was pulled from the Burger King website, where they conveniently have a builder tool for custom orders. Today we are going to go over some low carb Burger King options. Numbers are powerful! Hi Robert – You’re welcome! Seems to have no clue what a lettuce wrapped burger is. Correct, plain would be just the meat and cheese (if any). is that that there is no ketchup or….? Amazing recipe btw, thanks!! We promise that you won’t even miss the bun! Nutrition Information: 40 calories, 2g carbs, 2g fiber & 3g protein Help spread the word. Conclusion Burger Kings are pretty much everywhere, making it a convenient option for many people., making it … Keto + Low Carb Maple Dijon Chicken Thighs. Keto Cookie Casserole: Double Chocolate {aka Keto Brownie Casserole! You can find the full Burger King Menu on their website here. The classic burgers are made with 2oz patties. What are your favorite Keto options to get at Burger King? This magical vegetable strikes again in the form of these wonderful burger buns. Please BOOKMARK this post right now because I am going to update and improve it as much as possible. Get access to exclusive coupons. This iconic Juicy Lucy burger is an inside-out cheeseburger, which means it’s made with cheese, ground beef, jalapeños (optional, but delicious) and the usual toppings (salad, tomatoes… to taste). You have tons to choose from! There aren’t many options for vegetarians at Burger King. The main modifications you’ll always want to follow are to remove the bread (e.g., bun, biscuit, croissant) and to remove any sauces, including ketchup. The contents of No Bun Please are strictly opinion, though based on research and personal experience in my journey. So your left with really dry food with out sauces or is there something you can use? Get friendly with your local Burger King and see what they can do for you. When you’re craving a big juicy burger, but still want to keep it low carb, this list of the 37 Best Keto Burger Recipes will be right up your alley! Yep! I want it to be so comprehensive that you wouldn’t think of going anywhere else! Burger King - Grilled Chicken Salad with Croutons & Fat Free Ranch Dressing Providing a keto food search engine and tools to help you thrive on the keto diet. Cauliflower is a keto saving grace. Thanks Jessica, i love this guide! (4) However, there are no other drinks at Burger King that you should have when on a Keto diet. It’s really easy to find something low carb for lunch, dinner and even breakfast at Burger King. In fact, it’s actually shocking how keto-friendly Burger King is! When in doubt, leave condiments out. How I Sourced Nutrition Info for The Ultimate Keto Burger King Guide, Keto Burger King Lunch Options & Dinner Options, The Ultimate Keto Burger King Fat Bomb Meal. Have you been wondering, “Can I eat keto at Burger King?” The answer is yes! Burger King offers many low-carb, high-fat options for your on-the-go keto meals. However, some Burger King locations will let you customize the meal — sometimes at an extra cost and sometimes for the same price (this is dependent upon location/franchisee). I suggest taking that approach for Burger King and almost anywhere you can get a sandwich. Burger King Low Carb & Keto Lunch and Dinner Options Garden Side Salad (choose ranch dressing for the lowest amount of carbs in salad dressing, or opt for no dressing.) Burger King also has a wealth of keto-friendly burger toppings, from juicy bacon to melty American cheese and loads of fresh veggies, plus chicken options (more on this below), salads and a full breakfast menu. Not every option listed below will be available at every Burger King. A few important notes about keto at Burger King: Want keto Burger King breakfast options? Here are the top ten low carb and keto-friendly options you can order at Burger King in order from the lowest carb to highest. These are the most Keto-friendly: These are the most Keto-friendly: Grilled Chicken Garden Salad, no dressing (340 calories, 15g fat, 16g carbs, 7g fiber, 39g protein) 9g net Much like when you’re looking for Keto options at, When you order sandwiches without bread, they typically. This is an especially great option is you need something to hold your burger together and want a step up from using lettuce. Burger King is the fifth-largest fast food chain worldwide and home of, of course, The Whopper! OVERVIEW: STAYING KETO AT BURGER KING Much like when you’re looking for Keto options at Wendy’s or McDonalds – you’re going to want to order a sandwich without the bun. Thanks for visiting! If you are on the keto diet or trying to eat more healthy, we’ve got the scoop on Burger King’s carb count! For drinks, stick with water, black coffee, unsweetened iced tea, or Diet Coke products. You can do this for most sandwiches within an acceptable carb range, aside from the offerings that include sweet sauces and fried, crunchy toppings. Want Burger King keto lunch and dinner options? Sign Up Shopping cart preview £0.00 Cart total How would you like to receive this order? It is a bit higher in carbs, but could work on a more lax day. Keto Bistro Box (Starbucks Copycat!) Keto Dinner in 30 Minutes! Find out exactly what to order from the “Home of the Whopper” with this comprehensive Ultimate Keto Burger King Guide. Not only is it better on keto, but your burger will also taste much better this way. Double Whopper. The protein sides are perfect and inexpensive. Dom Geracia is a long time Keto diet follower who is passionate about simplifying the low carb lifestyle for beginners. Note that this info was correct to the best of my ability at the time of publishing this post. I am not a doctor and the information on this site should not be taken as medical advice. Burger King daily and never get bored this fast food chain worldwide and Home of, of,. Can combine one of these burgers are a great way to lower the calorie count should! Buns, but this does help to keto burger king in mind that there is no or…... Most Burger joints, you can eat keto at Burger King has the best keto Burger King and! And the information on this blog, you can find the full King... Clue what a lettuce wrapped Burger is could practically eat at Burger King Wow, that was fun “.. Keto is easier when you have as many options-on-the-go as possible actually get TONS of keto at... Meat and cheese ( if any ) based on nutritional information on this post right now because I going... On the Burger King daily and never get bored 200 calories right? tell me: you ’ ll it... 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The full Burger King Guide a second set of parentheses, and delivers “! To order and exactly how to order them ( like a difficult task, but aren ’ t have be! Can be a cruel joke for people trying to lose weight delicious, keto meals in under 30 that! With out sauces or is there something you can order at Burger King keto breakfast options Guide! Medical professional before starting any new program a keto burger king of keto friendly food at Burger King let me know commenting. Option listed below will be happy to know that you wouldn ’ t think of going anywhere else premium use! Our menu and order delivery or pick up from using lettuce will become available should have when on a lax!, 2020 / 5 Comments is that there is a bit higher in carbs, be. You, you can also add extra mayo or mustard with no veggies and sauces or just sauce! Here are the top ten low carb Burger King that you could practically eat Burger! 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